PAINTING THROUGH THE PAIN| BE PROUD OF WHO YOU’VE BECOME AND A PATH TO SELF-LOVE

Santana Demsey displays on the necessity of self-compassion and private expansion, acknowledging how considerably she has appear given that childhood. She speaks emotionally about imagining herself being a six-year-outdated, hardly ever anticipating exactly where she could be these days. This reflection provides satisfaction in her younger self, which she extends to her current self. Irrespective of currently being really hard on herself, Santana recognizes the significance of acknowledging her achievements and supplying herself grace. Portray is really a central action in Santana’s life, Mental health Specially throughout hard occasions like the pandemic. She picked it up in The big apple and during her higher education several years. Painting represents a form of self-care, a method for her to reconnect with something which fills her heart. It gets to be a method to cope, heal, and reflect on her development by creativity. Through the pandemic, A lot of people turned again to passions or hobbies that they had previously put aside, and Santana’s return to painting is emblematic of that. It serves for a reminder to have interaction in routines that convey Pleasure and fulfillment, especially in instances of uncertainty. For Santana, painting is more than just a Inventive outlet; It is a method to nurture her emotional journey. Within the core, Santana emphasizes own progress, self-consciousness, and the necessity to appreciate 1’s journey, Regardless how tricky it might look. By reconnecting with childhood passions and currently being type to herself, Santana functions toward a far more balanced and fulfilling lifetime.